The one video call you’ll look forward to.
Recharge and energise your body, mind and soul from the comfort of your living room.
Why Vishoka Yoga?
We believe Yoga should be truly inclusive: our classes are accessible for everyone and respectful of the fact that each person is unique in their abilities. Our classes are build around meditation, breathing exercises and classical Yoga postures. We’ve designed our classes with the requirements of modern desk workers and the challenging times we are going through in mind. Whether you are a beginner or an experienced Yogi, the mindful pace and introspective nature of our classes will ground your mind and body.
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Our Offerings
Drop-in Classes
Find strength and grounding with our traditional Hatha Yoga and Restorative Yoga classes (30,60 or 90 minutes). Our classes are accessible to practitioners of all levels and are focused on conscious, slow movement as well as holding postures comfortably. No handstands, no hectic and confusing flows, no crazy and harmful stretching, no funky background music - just your breath, body, mind and soul.
Yoga Courses
Our courses provide you with a gradual introduction to the foundations of Hatha Yoga and its underlying philosophy. You will learn traditional meditation techniques, breathing exercises, our Vishoka Yoga Asana sequence and a modern interpretation of Patanjali’s Yoga Sutras. You’ll also get a course handbook and access to the on-demand classes to allow you to continue your practice after the course has ended.
On-demand Courses
Do you want to practice at your own pace and whenever it suits your schedule? Then our on-demand courses are the right choice for you. You’ll get full access to all the classes as well as the supporting course material, covering meditation techniques, breathing exercises, the Yoga Vishoka Asana practice and Patanjali’s Yoga Sutras. You can take as much time as you want to complete the course.
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